Cara Richmond Advanced Practice Pelvic Health Physiotherapist

BOOK APPOINTMENT

Founder of Kindred Pelvic & Children's Health, supporting people of all genders and children across Melbourne.

Clinical Areas of Expertise

  • Pregnancy and Post-Natal Physiotherapy
  • Mastitis
  • Pelvic Pain
  • Vaginsismus
  • Vulvodynia
  • Endometriosis & Adenomyosis
  • Adolescent pelvic pain
  • Complex pelvic floor cases and birth trauma
  • Pelvic girdle pain
  • Dry needling (including pelvic floor)
  • Prolapse
  • Pessary fittings
  • Complex bowel disorders
  • Constipation management
  • Incontinence of bladder and bowel
  • Children's toileting concerns including encopresis, ASD, ADHD, Global developmental delays.


Qualifications

  • Bachelor of Physiotherapy (2010)
  • Masters of Physiotherapy (2015)
  • Post Graduate Certificates in Physiotherapy (Pelvic Floor, Exercise, and Women's Health) (2013, 2014)
  • Graduate Certificate in Continence Promotion and Management (2014)
  • Post Grad Cert Enhancing Skills in Paediatric Physiotherapy (2025)


Cara's Approach


At Kindred, care goes beyond treating symptoms.


Cara believes in creating a safe, respectful and inclusive environment — one where people feel comfortable to talk openly about often sensitive concerns and feel empowered with knowledge and understanding of their bodies.


As a neuro-affirming and gender-affirming practitioner, Cara is committed to providing care that is inclusive, supportive and responsive to each person’s unique needs.  


Kindred Pelvic & Children’s Health reflects this philosophy — bringing together evidence-based treatment, holistic care and genuine connection to support long-term health and wellbeing.


Locations


Supporting Melbourne Families. Cara works with clients across Melbourne, including Bundoora, St Albans, Werribee, Spotswood and Ascot Vale.